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Backbends

20 videos

Get your Backbend! Stretches for Backbend Flexibility

Get your Backbend! Stretches for Backbend Flexibility

How to do a Backbend from Standing #yogaflow

How to do a Backbend from Standing #yogaflow

how to do a backbend by using a wall with @JadeSpade_xo

how to do a backbend by using a wall with @JadeSpade_xo

How to fall into Backbend tutorial🔥 #stretching #backbend #flexibility #tips #shorts

How to fall into Backbend tutorial🔥 #stretching #backbend #flexibility #tips #shorts

Trying to get my backbend with me and I already did it, but it got harder😙

Trying to get my backbend with me and I already did it, but it got harder😙

Advanced Yoga Backbends - 30 Minute Drills to Improve Back Flexibility and Strength

Advanced Yoga Backbends - 30 Minute Drills to Improve Back Flexibility and Strength

30 Minute Yoga for Flexibility — Open the Spine with Backbends and Twists

30 Minute Yoga for Flexibility — Open the Spine with Backbends and Twists

Extreme Contortion Backbend | Flexibility Contortionst Mia

Extreme Contortion Backbend | Flexibility Contortionst Mia

Back bend kick over tutorial #yoga #mychannel #blowup #flexibility

Back bend kick over tutorial #yoga #mychannel #blowup #flexibility

Standing Backbend Tutorial | Jasmine M

Standing Backbend Tutorial | Jasmine M

MASTERING THE BACKBEND! (EASY TUTORIAL) #flexibility #gymnastics

MASTERING THE BACKBEND! (EASY TUTORIAL) #flexibility #gymnastics

BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles

BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles

How to get your Backbend Kickover in ONE Day!

How to get your Backbend Kickover in ONE Day!

1 year Backbend progress🤯 #yoga #shorts #Backbend

1 year Backbend progress🤯 #yoga #shorts #Backbend

7 days of learning how to back bend 🤩 #dropback #backbend #backstretch #calisthenics #gymprogress

7 days of learning how to back bend 🤩 #dropback #backbend #backstretch #calisthenics #gymprogress

Backbend Kickover #Shorts

Backbend Kickover #Shorts

7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibility | Daniela Suarez

7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibility | Daniela Suarez

Backbend Kickover Tutorial 😊 #gymnast #backbend #howto #tumbling

Backbend Kickover Tutorial 😊 #gymnast #backbend #howto #tumbling

Viral Backbend TikTok by Anna McNulty

Viral Backbend TikTok by Anna McNulty

How to Fall Into a Bridge / Backbend

How to Fall Into a Bridge / Backbend

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