VidHotep

Emi Wong

19 videos

30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi

30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi

45 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi

45 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi

BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)

BEST 15 min Beginner Workout for Fat Burning (NO JUMPING HIIT!!!)

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi

10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi

SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi

SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi

10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi

10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi

20 min Killer HIIT for Full Body Fat Burn *Super Sweaty* ~ Emi

20 min Killer HIIT for Full Body Fat Burn *Super Sweaty* ~ Emi

20 min Full Body Fat Burning Cardio (No Jumping) ~ Emi

20 min Full Body Fat Burning Cardio (No Jumping) ~ Emi

10 min LOWER AB WORKOUT FOR BELLY FAT BURN! No Equipment â—† Emi â—†

10 min LOWER AB WORKOUT FOR BELLY FAT BURN! No Equipment â—† Emi â—†

15 MIN KIDS / TEENAGERS HOME WORKOUT (with no jumping options) ~ Emi

15 MIN KIDS / TEENAGERS HOME WORKOUT (with no jumping options) ~ Emi

30 min Full Body Fat Burn HIIT - Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)

30 min Full Body Fat Burn HIIT - Abs, Arms, Thighs & Legs! (Standing Exercises Only, No Mat Needed)

10 min Standing Abs Workout to Get 11 Ab Lines ~ Emi

10 min Standing Abs Workout to Get 11 Ab Lines ~ Emi

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

15 min BURN THIGH FAT WORKOUT (NO JUMPING!) TO SLIM INNER THIGHS & LEGS

15 min BURN THIGH FAT WORKOUT (NO JUMPING!) TO SLIM INNER THIGHS & LEGS

10 Minute Standing Abs Workout: BURN BELLY FAT FOR SMALL WAIST | No Mat Required

10 Minute Standing Abs Workout: BURN BELLY FAT FOR SMALL WAIST | No Mat Required

20 min Sweaty HIIT (No Jumping) for Full Body Fat Burn & Cardio

20 min Sweaty HIIT (No Jumping) for Full Body Fat Burn & Cardio

20 min Full Body Stretch for Flexibility, Reducing Bloating, Pain Relief & Recovery â—† Emi â—†

20 min Full Body Stretch for Flexibility, Reducing Bloating, Pain Relief & Recovery â—† Emi â—†

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