VidHotep

Nitang Workut Full Body

20 videos

30 MIN Full Body Fat Burn at home 💦 // Lose 4-5KG in 28 Days (Low impact & Effective)

30 MIN Full Body Fat Burn at home 💦 // Lose 4-5KG in 28 Days (Low impact & Effective)

10 min CARDIO to BURN FAT at home//No Equipment (🔥~70-100 calories)

10 min CARDIO to BURN FAT at home//No Equipment (🔥~70-100 calories)

JUMP&JACK HIIT Fat Burning Workout At Home ❤️‍🔥 BURN 180 Calories in 18 Min (Super Sweaty 💦)

JUMP&JACK HIIT Fat Burning Workout At Home ❤️‍🔥 BURN 180 Calories in 18 Min (Super Sweaty 💦)

Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS 🔥 -135 Calories (K-pop workout)

Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS 🔥 -135 Calories (K-pop workout)

30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

8 MIN Everyday STRETCH 🌈 Daily Routine for Flexibility & Relaxation

8 MIN Everyday STRETCH 🌈 Daily Routine for Flexibility & Relaxation

Get FLAT BELLY in 28 DAYS at home (Challenge 2022) (with subtitles)

Get FLAT BELLY in 28 DAYS at home (Challenge 2022) (with subtitles)

(sub)Get Rid of FLABBY ARMS in ONE WEEK at home//Result: -3cm

(sub)Get Rid of FLABBY ARMS in ONE WEEK at home//Result: -3cm

👟 2500 STEPS Indoor Fat Burning Walking and Toned ABS! (🔥Burn 120-150 Calories)

👟 2500 STEPS Indoor Fat Burning Walking and Toned ABS! (🔥Burn 120-150 Calories)

Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challenge)

Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challenge)

10 min HIIT to BURN FAT at home //No Equipment (🔥Burn ~80-100 calories)

10 min HIIT to BURN FAT at home //No Equipment (🔥Burn ~80-100 calories)

Do This Warm Up Before Your Workouts | Quick Warm Up Routine

Do This Warm Up Before Your Workouts | Quick Warm Up Routine

10 min JUNGKOOK/BTS inspired FULL BODY STRENGTH workout (BURN 90 CALORIE 🥵 Super Sweat)

10 min JUNGKOOK/BTS inspired FULL BODY STRENGTH workout (BURN 90 CALORIE 🥵 Super Sweat)

Get FLAT BELLY in 3 WEEKS at home// 11 Line Abs Workout

Get FLAT BELLY in 3 WEEKS at home// 11 Line Abs Workout

25min FULLBODY WORKOUT at home (🔥130-150calo) Reduce Bloating on Period/for Physically weak person

25min FULLBODY WORKOUT at home (🔥130-150calo) Reduce Bloating on Period/for Physically weak person

SMALL WAIST in 14 DAYS 🌟 15 Min Standing Abs Workout At Home (easy but effective 💦 ~100Calorie)

SMALL WAIST in 14 DAYS 🌟 15 Min Standing Abs Workout At Home (easy but effective 💦 ~100Calorie)

20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

15 Mins Full Body FAT BURN Workout | No Jumping | Beginner Friendly

15 Mins Full Body FAT BURN Workout | No Jumping | Beginner Friendly

Week#2 🔥5 min PLANK workout to Get LINE 11 (14 Days Plank Challenge)

Week#2 🔥5 min PLANK workout to Get LINE 11 (14 Days Plank Challenge)

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