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Nix Fitness Academy

20 videos

After swim stretches / how to stretch

After swim stretches / how to stretch

NIX FITNESS ACADEMY is live

NIX FITNESS ACADEMY is live

Instructional mobility

Instructional mobility

Gentle hamstring stretches

Gentle hamstring stretches

Splits in the park

Splits in the park

Mini workout

Mini workout

lolasana

lolasana

Throw back 5 years

Throw back 5 years

How to stretch your hips and hamstrings

How to stretch your hips and hamstrings

The BEST stretch for a tight lower back & hamstrings 🙌

The BEST stretch for a tight lower back & hamstrings 🙌

Mercury machine

Mercury machine

🌊🚤 Don’t you just love the motion of the ocean? Boat size matters when the waves toss you around.

🌊🚤 Don’t you just love the motion of the ocean? Boat size matters when the waves toss you around.

Frankfurt

Frankfurt

Can you do it ?

Can you do it ?

4 everyday stretches

4 everyday stretches

Follow along stretches for achy body /instructional /yoga

Follow along stretches for achy body /instructional /yoga

NIX FITNESS ACADEMY is live

NIX FITNESS ACADEMY is live

Bow and arrow #yoga

Bow and arrow #yoga

Day 1 of the 7 day challenge

Day 1 of the 7 day challenge

Day 1 bars handstands

Day 1 bars handstands

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