VidHotep

Rotina Challenge Swimming

20 videos

Introducing the 15:90 Challenge! New swim spa workout routines

Introducing the 15:90 Challenge! New swim spa workout routines

Interval training in your swim spa | Master Spas 15/90 Challenge

Interval training in your swim spa | Master Spas 15/90 Challenge

Freestyle Pull Exercise | Setting up Your Stroke

Freestyle Pull Exercise | Setting up Your Stroke

All-fitness level workout routine | Master Spas 15/90 Challenge

All-fitness level workout routine | Master Spas 15/90 Challenge

Freestyle Pull Exercise | Dumbbell External Rotation

Freestyle Pull Exercise | Dumbbell External Rotation

SUPER SIMPLE STRETCHES For Kids & Gymnasts (Part 1) #shorts

SUPER SIMPLE STRETCHES For Kids & Gymnasts (Part 1) #shorts

15-minute full-body water workout for your swim spa| Master Spas 15/90 Challenge

15-minute full-body water workout for your swim spa| Master Spas 15/90 Challenge

Freestyle Pull Exercise | Bar Hang

Freestyle Pull Exercise | Bar Hang

🥰🥰🥰 / XO TEAM TikTok #xoteam #tiktok #tiktoktrend #shorts

🥰🥰🥰 / XO TEAM TikTok #xoteam #tiktok #tiktoktrend #shorts

Good job, Lamine Yamal! 💎 #fcbarcelona #Supercopa #Shorts

Good job, Lamine Yamal! 💎 #fcbarcelona #Supercopa #Shorts

This Is What Michael Phelps' Diet Was Like During Training

This Is What Michael Phelps' Diet Was Like During Training

My Daughters Epic Morning Routine

My Daughters Epic Morning Routine

Find The Real MrBeast, Win $10,000

Find The Real MrBeast, Win $10,000

Rock and Roll 🎸 Yoga ABS!!!

Rock and Roll 🎸 Yoga ABS!!!

Get FASTER at Butterfly with these 3 Drills!!

Get FASTER at Butterfly with these 3 Drills!!

LA PISCINA FA BENEEEEE!!

LA PISCINA FA BENEEEEE!!

Freestyle Pull Exercise | Bear Plank

Freestyle Pull Exercise | Bear Plank

Go! 물가의 스키즈 (Go! Poolside SKZ) #1｜[SKZ CODE] Ep.57

Go! 물가의 스키즈 (Go! Poolside SKZ) #1｜[SKZ CODE] Ep.57

Swim For a Mile Outdoor Pool Challenge

Swim For a Mile Outdoor Pool Challenge

How to do the pigeon/piriformis stretch

How to do the pigeon/piriformis stretch

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