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Surata Oturmak

20 videos

SURATA OTURMAK

SURATA OTURMAK

Our expert physiotherapist at Spinex Global shares valuable posture correction tips #viral #shorts

Our expert physiotherapist at Spinex Global shares valuable posture correction tips #viral #shorts

Dome's cafe//outside sitting area//surat vesu//

Dome's cafe//outside sitting area//surat vesu//

Dome's cafe inside sitting area//surat vesu

Dome's cafe inside sitting area//surat vesu

Sitting poses in saree | Shanika Khurmi | #ashortaday #shorts #sparklewithshorts

Sitting poses in saree | Shanika Khurmi | #ashortaday #shorts #sparklewithshorts

Sitting for hours? Break it up with bursts of exercise

Sitting for hours? Break it up with bursts of exercise

Quick stretch

Quick stretch

Walking Stick Chair | Stool Cane👨‍🦯#shorts #cane #walkingstick #stools

Walking Stick Chair | Stool Cane👨‍🦯#shorts #cane #walkingstick #stools

Using a Clicker For Whoa Training First Steps

Using a Clicker For Whoa Training First Steps

RELIEF from LOWER BACK PAIN due to long hours of sitting by Dr. Sudarshan

RELIEF from LOWER BACK PAIN due to long hours of sitting by Dr. Sudarshan

Pretty Woman | Sitting Dance | Ishita Chaturvedi ft. Kajal | #danceshorts #shorts #sittingdance

Pretty Woman | Sitting Dance | Ishita Chaturvedi ft. Kajal | #danceshorts #shorts #sittingdance

Posture , phone posture #posture #posturecorrection #physiotherapy #shorts

Posture , phone posture #posture #posturecorrection #physiotherapy #shorts

Sitting tremor

Sitting tremor

Age is just a Number| Yoga@80 | Inspirational video| Motivational video|| बुज़ुर्गों के लिए योग

Age is just a Number| Yoga@80 | Inspirational video| Motivational video|| बुज़ुर्गों के लिए योग

Cryoviva India Antenatal Series | Third Trimester Exercises | Dr Mandakini ChopraPT

Cryoviva India Antenatal Series | Third Trimester Exercises | Dr Mandakini ChopraPT

How to sit with tailbone pain? - Spinex - पूंछ की हड्डी में दर्द के साथ कैसे बैठें?

How to sit with tailbone pain? - Spinex - पूंछ की हड्डी में दर्द के साथ कैसे बैठें?

Yoga should only be practiced in morning and not at night😳 | HITH YOGA | #yoga #shorts

Yoga should only be practiced in morning and not at night😳 | HITH YOGA | #yoga #shorts

How To Take Sitz Bath | A Sitz Bath At Home | Jyoti Nursing Home |

How To Take Sitz Bath | A Sitz Bath At Home | Jyoti Nursing Home |

Our expert physiotherapists at Spinex Global are sharing their top posture correction tips help you

Our expert physiotherapists at Spinex Global are sharing their top posture correction tips help you

Lateral Shift - How It Affects Your Posture & Movement!

Lateral Shift - How It Affects Your Posture & Movement!

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